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  • Home
  • Services
    • Assessments
      • Psychoeducational Assessment
      • ADHD Assessments
      • Autism Spectrum Disorder Assessments
      • Gifted Assessments
    • Counselling
      • Therapy for Children
        • Therapy for Anxiety for Children & Teens
        • Depression Therapy for Children & Teens
        • ADHD Therapy for Children & Teens
        • Autism-Affirming Therapy for Children & Teens
        • Anger & Explosive Behaviour Therapy for Children & Teens
        • Emotion Regulation Therapy for Children & Teens
        • Therapy for School Stress, Perfectionism & Burnout for Children & Teens
        • Social Skills & Friendship Therapy for Children & Teens
        • Therapy for Technology Struggles
        • Confidence & Self-Esteem Therapy for Children & Teens
        • Support for Children & Teens Affected by Bullying
        • Behaviour Support & Parent Coaching for Children & Teens
      • Individual Counselling
      • Therapy for Depression
      • Family Counselling
      • Couples/Marriage Counselling
      • Childhood Intervention
  • Workshops & Groups
    • Lunch & Learn Seminars
    • Managing Your Child’s Anxiety
    • ADHD Workshop
    • Parent Skillbuilding
    • Parent Support
    • Social Skills Training
    • Amazing Sibs Workshops
  • About
    • Our Story
    • The Team
    • Fees & Payment Policies
    • Assessment Scholarships
    • FAQ
  • Resources
    • Blog
    • Assessment Learning Centre
    • Podcast
    • Recommended Reading
    • Tip Sheets
  • Contact Us
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Tag: healthyhabits

Cultivating Healthy Habits: A Path to Lifelong Wellness for Children and Teens

Cultivating Healthy Habits

Establishing healthy habits for children and teens can have a profound impact on their overall well-being and development. Read on to find out why these are so important.

Koru Family Psychology, Calgary Therapy
Child, Adolescent & Family Psychology

#242, 30 Springborough Blvd SW
Calgary, AB T3H 0N9

Phone: (587) 205-9291

Email: info@korupsychology.ca

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Koru Family Psychology complies with Alberta’s HIA, PIPA, and CAP ethical standards. We protect your privacy using a secure ‘Two-Vault’ data system and enforce a strict ‘Silence as Protection’ review policy. [Read our full Privacy & Confidentiality Policy ]

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We offer free introductory calls.

In respect of the privacy of the children and families we serve, we don’t solicit or publish client testimonials or reviews. Your family’s story stays yours.

We respectfully acknowledge that we are located on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.

©2026 Koru Family Psychology. All Rights Reserved. Psychology services provided by registered psychologists, College of Alberta Psychologists. This information is for educational purposes and not a substitute for professional medical advice.
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