With a divorce rate in Canada of 42%, it’s obvious that couples face many challenges and obstacles to staying together.
Couples counselling is effective in strengthening happy marriages and supporting and repairing relationships that are troubled. Couples can improve their relationships, enhance communication, and deal more positively with issues such as sexuality, finances, parenting, in-laws, family members, and more. Overall, couples counselling can assist you and your partner with improving your relationship, deepening connection and intimacy. Couples work is not only for those experiencing difficulties or are near divorce. It can be for:
- Couples who are dating and want to learn relationship skills that will make their relationship successful
- Couples who have a good relationship and want to deepen intimacy
- Couples planning to be married and want to start off on the right track
Learn More About Our Clinicians Who Provide Couples Counselling
Dr. Anastasia Campbell
Anastasia’s therapeutic approach is collaborative to create sustainable change in your life. She supports individuals and families navigating challenges related to experiencing stress, anxiety, grief, and various relationship concerns.
Jezz Stone
Jezz supports teens, adults, couples, and families facing various challenges, including anxiety, depression, relationship concerns, and trauma. Her relational approach to therapy prioritizes a safe space to understand your unique experiences and collaboratively create lasting change.
Individual Counselling
Serving Adults & Children in Calgary and Beyond
With an increase in the demands we face every day, it can become difficult to cope with all of the impending stressors.
Counselling is an important process for everyone, particularly to build our resiliency and to re-establish balance and overall well-being before those stressors become overwhelming. Counselling is a way to enhance your life.
Counselling is a process that occurs when you collaboratively explore areas of difficulty while developing a greater awareness of yourself and your actions. So often we habitually think and do things simply because that’s what we’ve always done. Over time, our reactions, thoughts and behaviours stop working for us – and that’s when we feel our life is at a standstill.
Together, we will explore ways to move forward using tools to help you turn off your “auto-pilot” so you can live freely and within your control. Your new insights will give you alternative ways to cope or manage overwhelming feelings or experiences.
Learn More About Our Clinicians Who Provide Individual Counselling
Dr. Caroline Buzanko
Dr. Buzanko helps parents and teachers understand kids’ strengths, areas of challenge, and how to best support them. She figures out what makes learning easy for kids and strategies to optimize learning.
Sally Li, M.Ed., R. Psych
Sally recognizes the importance of working collaboratively with families, teachers, and the community to address the needs of all children and to help promote overall growth and success.
Andrew Stewart
Andrew is a professionally certified coach & senior leader that focuses on creating solutions that help his clients take action towards achieving their goals.
Counselling services include, but are not limited to:
- Personal Growth
- Depression
- Anxiety/Worry/Stress
- Anger Management
- Self-Esteem
- Stress Management
- Finding Balance in Your Life
Take the first step towards confidence and new beginnings.
Whether you’re a parent or an individual looking for positive transformation and growth, Koru Family Psychology is here for you.
Take the first step towards confidence and new beginnings.
Whether you’re married or in a relationship looking for positive transformation and growth, Koru Family Psychology is here for you.
