Mental Wellness Counselling

An Albertan Counselling Practice

You’re here because you know that life can be better. Through counselling, we’ll help you identify how best to make progress toward creating a life of wellness. Our psychologists take a whole health approach to help individuals, couples, and families find balance. Read about our clinicians to find the right therapist for you. We are really glad you are here.

We know it takes a while to decide you need counselling. No matter what that final thing was that made you come here, we want to help.  Our therapists offer face to face sessions to anyone in Calgary and surrounding areas, as well as virtual or phone sessions to best meet your needs and serve clients throughout Alberta, including Edmonton, Lethbridge, Red Deer and more.

Individual Counselling

Counselling is an important process for everyone, particularly to build our resiliency and to re-establish balance and overall well-being before those stressors become overwhelming. 


Family Counselling

If you or someone in your family is experiencing problems with mental or physical illness, or other issues, family counselling may provide the opportunity for all of you to move forward.

Couples & Marriage Counselling

Couples counselling has been shown to be effective in strengthening happy marriages and supporting and repairing relationships that are troubled

Counselling for Children

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Therapy Specialties

ADHD Therapy

Counselling is an important process for everyone, particularly to build our resiliency and to re-establish balance and overall well-being before those stressors become overwhelming. Counselling is a way to enhance your life.

Therapy for Depression

Couples counselling has been shown to be effective in strengthening happy marriages and supporting and repairing relationships that are troubled. 

Therapy for Anxiety

If you or someone in your family is experiencing problems with anger, eating disorders, mental or physical illness, depression, parent-child conflict, or other issues, family counselling may provide the opportunity for all of you to move forward.

Take the first step towards confidence and new beginnings.

Whether you’re a parent or an individual looking for positive transformation and growth, Koru Family Psychology is here for you.

Get Started, Koru Family Psychology, Calgary