The Road Less Travelled

My journey to self-rejuvenation/fulfillment/contentment has been a difficult one so far. Anxiety and stress are still lurking (and even higher after reading one of my student’s papers on heart disease and stress!). And life continues on at a fast pace. However, having the conscious awareness of making a change, I have certainly made important steps […]

If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude. ~ Rabbiharo LD Kushner

You alone can create Happy Holidays for yourself.

Keeping this post short and sweet this week so as to maximize my time with my family. This can be the most wonderful, and most stressful, time of year. Create the holiday season you want – you alone have the power. Set your intention as you get out of bed first thing in the morning […]

Change what you see, and what you see changes.

I am the gatekeeper to the energy of the house, which influences everyone’s behaviour and feelings.

The elevator to World’s Best Mom is broken. I need to take the stairs, one step at a time.