Message From Your Heart

At the gym a couple of weeks ago, I heard a piece from a song saying “I don’t work for free” and “Please take care of me.” I didn’t listen to the rest, assuming it was a love song… a woman singing to her partner to attend to her more. My brain immediately turned to […]

How to be the perfect parent

I know that there is no such thing as a perfect parent. And yet. And yet, I seem to always expect it of myself and beat myself up relentlessly over it whenever I am anything less than, well, perfect.

Sometimes the hardest part of the journey is believing you are worthy of the trip. ~ Glenn Beck

Are you limiting how much you love your child?

I have always known… and even lectured others… that we need to love ourselves before we can love others. It wasn’t until I (re)read Brene Brown’s comment this week about how our love for our children is limited by our own self-love that I stopped dead in my tracks. Although I had read it before, […]