The Koru Family Psychology Blog

Anxiety

Back To School Anxiety: Get Ready Early!

For many children, anxiety levels have skyrocketed at the thought of having to reintroduce themselves back into school. It is important to get anxious kiddos ready for the transition back to school sooner than later.

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ADHD

3 Summertime Activities to Strengthen Family Bonding

Family bonding during the summer is normal (and important!) for many families. It can be difficult to find activities that don’t require a lot of time or resources that they don’t have. Here are three fun and easy things that all families can do to build their bonds.

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Procrastination, Calgary
ADHD

Procrastination

Procrastination Tools to break the procrastination habit: When in doubt, do it. Don’t want to do something? Do it anyway. My favourite motto: Just do

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