Koru Family Psychology, Calgary Therapy

The Koru Family Psychology Blog

200 ideas
behavior management

200 Activity Ideas for your Boredom Buster Jar

Spark Your Child’s Imagination with a Boredom Buster Jar: Unleash Creativity and Independence. Discover the power of a stimulating environment that nurtures curiosity and creativity. Learn how to create a boredom buster jar filled with exciting activities that engage your child’s imagination. Promote their independence as they explore new ideas and entertain themselves. Embrace the endless possibilities of a boredom buster jar and watch your child’s creativity soar.

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Balance Structure and Fun
Confidence

Embracing Summertime: How to Balance Structure and Fun

Discover the secret to achieving the perfect balance between structure and fun in your child’s life. Explore practical strategies and creative ideas to create a structured routine while still allowing for spontaneity and enjoyment. Find out how to foster a sense of stability and routine during the summer months while ensuring your child has the freedom to explore, create, and have fun. Create an enriching and enjoyable summer experience for your children while maintaining the necessary structure for their growth and development.

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Downsides of Over-Scheduling
Confidence

The Downsides of Over-Scheduling & the Power of Unstructured Play

Is your child’s schedule overflowing with activities and academic pressures? It’s time to hit the pause button and rediscover the magic of unstructured play. Discover how over-scheduling impacts their well-being, creativity, and resilience and the importance of embracing unstructured play and boredom. Break free from the chains of constant busyness and create a balanced approach that nurtures your child’s development and overall well-being.

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Sibling Rivalry
behavior management

Siblings: When “Equal” Doesn’t Mean “Fair”

Unveiling the Complexities of Sibling Relationships: When “Equal” Doesn’t Mean “Fair”. Explore the impact of birth order, parental dynamics, and individual differences on sibling dynamics. Learn how to foster fairness, empathy, and understanding among siblings.

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Manage Peer Pressure
behavior management

Parenting Against the Crowd: Helping Your Kids Manage Peer Pressure

Helping your kids navigate peer pressure can be challenging, but it’s an important part of parenting. Help your kids build confidence and learn how to be assertive, set clear boundaries, and follow their instincts. Whether you’re dealing with a child who wants something all their friends have, or you’re concerned about negative peer influence, discover how you can empower your kids to make healthy decisions, resist negative peer pressure, and thrive in their relationships.

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Teach kids about safety without scaring them
Anxiety

How can we teach kids about safety without making them scared?

Should we tell kids that the world is a dangerous place? We outline how to strike a balance between educating children about potential risks and fostering a positive and safe environment without creating unnecessary fear and anxiety. Discover how to build confidence and resilience in your child while teaching them safety rules and guidelines to help them navigate the world with independence and self-assurance.

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Promote healthy eating
Parenting

How do we deal with kid’s unhealthy eating habits?

Gain valuable insights and practical tips for promoting healthy eating habits in children and teens without shame. With these strategies, you can help your child develop a positive relationship with food and healthy eating habits for a lifetime of good health and well-being.

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Koru Family Psychology is a family first practice focused on growth, strength and new beginnings. We provide a variety of psychological services to empower families to reclaim their confidence to effectively navigate life’s challenges and to enrich their quality of life. 

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In the News

Caroline on Global News: Understanding the Teenage Brain

Caroline on Global News: Where’s the teen urgency?

Caroline on Global News: Supporting Siblings of Children with Disabilities

Caroline on Global News: How to address sibling rivalries involving special needs kids

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